The 52-year-old reality star looks great in a sports suit with a black sports bra and shorts.
Jogging City: On Monday, Kelly Bensimon showed off her famous bodybuilder while jogging in Manhattan
She has been busy running, with Apple Airpods in her ears, hidden under her golden blond hair, her wavy shape hanging down.
Her appearance: The 52-year-old reality star looks great in a black sports bra and shorts and a matching tracksuit with white sneakers
Leisure: Busy when running, she has Apple Airpods in her ears, hidden under her golden blond hair, wavy
Last year, while regularly changing her exercise style, she revealed on social media what she likes to do; running for 20 minutes, squatting 30 times, lifting 30 pounds, squatting 10 times, bending backward 5 times , Handstand.
Kelly said in 2018 that with the encouragement of her 22-year-old daughter, Sea Louise, she also stopped running every day and instead participated in a mind cycle course.
“I am 49 years old this year, and through strengthening exercise habits, my body has begun to change. I think many women are exhausted and grow older faster.
Healthy and healthy: Kelly has been showing off her enviable bikini body on social media for the past few weeks
Secret: Encouraged by her 22-year-old daughter Sea Louise, Kelly shared in 2018 the secret of stopping running every day and participating in the mind cycle course
In 2012, she told the Washington Post that she performed more traditional exercises in the gym and used squats and lunges as her favorite leg exercises.
They just really adjust the inner and outer thighs and raise the hips. After adjusting the muscles of the hip muscles, the legs look slimmer.
“There are many great opportunities to exercise. But for me, I have always turned to running because it is so easy,” she said.
“It doesn’t cost a cent-you just put on your shoes and go. I also spend a lot of time as a swimmer. Swimming is a great overall exercise method.”
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Post time: Aug-19-2020