INDAWO YOKUXINYELA EBONAKALAYO
Iibhulukhwe zethu zoxinzelelo kunye nokunxiba kweembaleki sisisombululo esifanelekileyo kuyo yonke imidlalo
imisebenzi kunye nokusebenza. Ukuxinana, ukulunga okulingeneyo kunika inkxaso kwisiqingatha esisezantsi
umzimba wakho. Xa unxibe iileggings zethu zokubaleka okanye ukubaleka iitights, kufana nokuba ne
Impompo yokujikeleza emathangeni akho kunye nokuqaqamba okuya kukunika ukusebenza
ukwanda ngexesha lokuzilolonga kwakho!
ILAPHA ELIPHUCULWAYO LOKUSEBENZA
Iimpawu zoxinzelelo zithintele ukushukuma okugqithisileyo kwemisipha okwenzeka ngexesha
ukubaleka, ukuzolula, ukuhamba ngebhayisikile okanye i-yoga ngelixa ugcina amandla ukukunika ngcono
ukusebenza nokunyamezela ngakumbi. Zizona zixhobo zokucinezela okanye
ibhulukhwe ebalekayo. Nokuba wenza ntoni umthambo, izixhobo zethu zokucinezela ziya kukunceda
yiba ngcono!
IINTLUNGU EZINCINCI, INDAWO YOKUCHAZA NGOKUGQIBELELE
Ukusetyenziswa kweebhulukhwe zokucinezela kunciphisa iintlungu zombini ngexesha nasemva kokuqina
imisebenzi yomzimba, ekuvumela ukuba usebenzise ixesha elide. Ukuphuculwa kokujikeleza kwegazi ukusuka
ibhulukhwe yethu yokucinezela iqinisekisa ukubuyela ngokukhawuleza kwaye kuthintela ukudinwa.
ISILAMBO ESIKHULULEKILEYO, UKWANDISWA KWELENDOLO YOKUTHUTHUZELA
Ilaphu le-4 lendlela eyoluliweyo ikhethwe ngononophelo ukuqinisekisa intuthuzelo ephezulu-
ukucaphuka okanye ukoma. Ilaphu likwasusa ukubila ngokukhawuleza, ligcina ulusu lwakho lomile
kwaye kamnandi. Impahla yethu yokomelela kulula ukuyicoca kwaye igcina imilo yayo
emva kokuhlamba okuninzi. Kwaye, isiqu somzimba esifanelekileyo sikunika ukujongeka kwaye uyi
yamkelwe ukongeza kwikhabhathi kabani.